General Wellness

Nutrition Education

The following documents are available for download: Take the Stairs Encouraging Movement through small changes (3.9 Mb) Reducing Portion Sizes Reducing Portion Sizes (943.2 K)

Buckeyes on the Move was developed to encourage the OSU community to "move" more throughout their daily life. Posters were designed to encourage taking the stairs versus the elevator as well as eating smaller portion sizes.

Please feel free to print off any of the posters for your building to encourage students, faculty, and staff to "move" more.

For more information on Physical Fitness on campus please check out:

• Department of Recreational Sports
• Graduate Student Frequent Fitness Program
• Ohio State Walking Paths

For more information on Nutrition Services please check out:

• Student Wellness Center Nutrition Education
• Student Health Services

For more information about Buckeyes on the Move, please contact the Student Wellness Center at 292.4527 or wellness@osu.edu.