Office of Student Life

Student Wellness Center


Holistic Wellness and Goal Setting (60 minutes)

This session will provide an overview of wellness as a way of better understanding yourself, your goals and ways to experience greater balance in life. Participants will review each aspect of the Nine Dimensions of Wellness model that is endorsed by The Ohio State University, gain greater awareness of how this model applies to their personal wellness and practice ways to set wellness oriented goals that have personal value and relevance. 

Stress Less

This interactive session will discuss how stress impacts our lives on a daily basis. Specific components of this session include an overview of stress management and how it impacts holistic wellness, prioritization, time management and will conclude with stress/time management tips. 

You Snooze. You Don't Lose. 

Students will reflect on how they prioritize sleep in their lives and learn the importance of getting adequate sleep in college. Additionally, this session will present various sleep positive practices students can implement in their daily lives.

Marketing Yourself with a Great Resume

This presentation teaches participants how to effectively write a resume. Focuses on both content and format, putting special emphasis on how to communicate relevant experience and skills.

Student Wellness Center Overview

This 30 minute session will provide an overview of all the services that the Student Life Student Wellness Center offers, and also ways that you can become involved in our efforts. This session is useful for student or staff groups who are looking to learn more about the Student Life Student Wellness Center.

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Requester Information

Format: 614-123-4567

Presentation Information

Please consult with your department head prior to scheduling a presentation (if applicable).

While every effort will be made to accommodate your request, presentation schedules depend upon the availability of the presenter. At least two weeks' notice is encouraged.