Office of Student Life

Student Wellness Center

Group Meditation

Schedule Here

What to expect:

  • A peer Wellness Coach will guide you (virtually) through a brief meditation in a group setting. 
  • After the meditation, Wellness Coaches will help participants process their reactions to the meditation. 
  • Sessions last 30 minutes and occur weekly. 

SP21 Weekly Session Times

  • Tuesdays: 3-3:30pm
  • Wednesdays: 4:30-5pm