Office of Student Life

Student Wellness Center

Group Meditation

Schedule Here

What to expect:

  • A peer Wellness Coach will guide you (virtually) through a brief meditation in a group setting. 
  • After the meditation, Wellness Coaches will help participants process their reactions to the meditation. 
  • Sessions last 45 minutes. 

AU21 Weekly Session Time

  • Tuesday, November 2 at 4 p.m.