- Services
Group Meditation
Schedule Here
What to expect:
- A peer Wellness Coach will guide you (virtually) through a brief meditation in a group setting.
- After the meditation, Wellness Coaches will help participants process their reactions to the meditation.
- Sessions last 30 minutes and occur weekly.
SP21 Weekly Session Times
- Tuesdays: 3-3:30pm
- Wednesdays: 4:30-5pm