Undergraduate Students

From student loans to credit cards, first year students face several financial decisions that have implications for their long-term financial health.  In this session, students will learn how to budget and how to establish good credit. In this presentation students will consider the big picture of their financial lives. This presentation covers the information needed for students to reach their financial goals.

Healthy eating doesn't have to be complicated or expensive. This presentation helps students navigate nutrition with confidence by exploring balanced meal planning, mindful eating techniques, and practical ways to support their overall well-being. Participants will also discover cost-saving food strategies and learn about resources available to help them maintain healthy habits throughout their college journey.

With recent legislation in Ohio legalizing sports betting, more students are engaging with opportunities to gamble. It is more important than ever for students to have a better understanding of what gambling is and the risks associated with placing bets - as well as things to consider when betting to make sure you are engaging in a healthy manner. This presentation will guide students through a brief history or gambling and explore common fallacies around betting

This interactive session will give students an overview of resilience and stress management, increase their awareness of their ability to handle challenges and help students identify ways to build their resilience now and in the future.

This presentation provides students with a greater understanding of their bodies, sexually transmitted infections, as well as ways to reduce their sexual health risks. It will also provide an overview of sexual health preventive care and resources available at Ohio State and in the community.

This presentation provides students with an educational overview of alcohol including blood alcohol content, defining a standard drink, alcohol poisoning and dispelling common myths surrounding the consumption of alcohol.

In this interactive session, participants will discuss the history of the body positive movement, weight stigma, learn how to combat negative body talk and gain stategies on how to support ourselves and others through times of negative body image.

For many individuals, investing for retirement or other large endeavors may seem overly complicated, or simply too distant to worry about today. Often, students have much more on their plate than allows them to unpack their future financial or retirement goals. While this may be true from some, this presentation aims to break down these sometimes-complicated processes, and provide a basic overview of terminology and processes for not only investing, but also the basics of student loan management.

Do you ever stress over food choices, bounce between diets, or struggle to trust your body’s cues? This one-hour interactive workshop will introduce the core principles of intuitive eating and guide you through hands-on activities to help you reconnect with hunger, fullness, and satisfaction. Learn how to quiet the food noise, respond to emotional eating with compassion, and build a more peaceful, trusting relationship with food and your body.

Relationships of all kinds are important to college students success and growth. This session will provide students with an overview of healthy, unhealthy, and abusive relationship behaviors and provide them tools and skills to build healthy relationships. The information in this presentation is applicable to all types of relationships.