Love Your Body Week Events
Monday, February 24
Eat to Thrive: Personal Stories of Intuitive Eating
7 - 8 PM on Zoom
Join us for an inspiring and empowering panel of college students who will share their personal journeys with the principles of intuitive eating. They’ll offer valuable insights into how they've learned to trust their bodies, meet their nutrition needs, and cultivate a healthier relationship with food. The panel will cover how they've navigated the challenges of diet culture, embraced intuitive eating, and adopted a more sustainable approach to nourishment. This is a great opportunity to learn from others, ask questions, and gain insights into building a healthier, positive relationship with food.
Tuesday, February 25
Boots, Beats, and Body Love
Sullivant Hall, Room 250
7 - 9 PM
Join us for a fun and energetic line dancing event with the guidance of instructor Taylor Oblow. Whether you're a beginner or experienced dancer, Taylor will lead us through easy-to-follow steps and routines that will leave you smiling and feeling confident. This is a great opportunity to embrace body positivity, make new friends, and get active in a welcoming and supportive environment. Don’t miss out – bring your friends and get ready to dance the night away!
Wednesday, February 26
Savor the Flavor: Brownies, Buckeye Bites & Body Love
11:30 AM – 1 PM
RPAC Kitchen Demo & Meeting Room 1
Join us for a delicious and interactive cooking demo that will explore the principles of intuitive eating, encouraging you to listen to your body’s hunger cues and make food choices that truly satisfy. You’ll have the option to create either Buckeye Bites or Brownie in a Bowl—two simple, tasty treats that will satisfy your sweet tooth while embracing a mindful approach to eating. Whether you're a cooking pro or a beginner, this demo will help you reconnect with the joy of food. Come enjoy the experience, learn some new kitchen skills, and indulge in a healthy, body-positive way!
Space and supplies are limited to 40 people.
Thursday, February 27
The Self-Love Studio: Create, Celebrate, Appreciate
Hale Hall, Room 110B
11 AM – 1 PM
Get ready to let your creativity soar and celebrate YOU at our vision board party! Dive into a vibrant space where you'll design a visual tribute to all the gratitude you hold for yourself and your body. We’ve got all the supplies you need—just bring your one-of-a-kind self and an open heart, and watch your imagination come alive. This is your chance to express your self-love, connect with awesome people, and craft something truly beautiful. Come join the fun and create your own masterpiece of gratitude!
Hooked on Self-Love: A Crochet Confidence Party
RPAC Meeting Room 2
1 – 3 PM
Join us for a Crochet Confidence Party! Learn basic crochet techniques and dive into self-love as we craft together. This isn't just about learning crochet techniques—it's about discovering the power of creativity to boost your body confidence and release all that negative self-talk. You'll get a starter kit to continue your creative journey, plus an open space to let go of body shame, celebrate yourself, and embrace self-love! With every stitch, you’ll be crafting a more empowered version of yourself—one that appreciates and celebrates your unique body. Come for the crochet, stay for the self-love, and leave feeling more confident, connected, and ready to own your skin.
Friday, February 28
Hip Hop, Don't Stop [Loving Yourself]
8 – 10 PM
Hale Hall MLK Lounge
Get ready to turn up and turn out at the ultimate hip-hop line dancing bash with the legendary Pickett Sisters! Whether you're a total newbie or a dance floor pro, this night is all about big energy, big smiles, and even bigger confidence. Expect good vibes, fresh moves, and a celebration of self-love and body positivity in a fun, no-judgment zone. Plus, you’ll meet some dope new friends while breaking a sweat in the best way possible! So, grab your crew, lace up those kicks, and don’t sleep on this—let’s groove, vibe, and dance the night away!
Available Anytime
Podcast Episodes
How Wellness Culture Impacts Body Image
*Free, anytime access.
Provided by: Counseling and Consultation Service
Let's Talk
This is a brief consultation with a therapist, not therapy but could be a therapy preview. Unsure about if going to therapy would help with body image concerns? Are you looking for ways to feel more connected and comfortable in your body? Try a Let’s Talk session! Sign up for them here.
Schedule a call at 614-292-5766
Free, Daily availability
Provided by: Counseling and Consultation Service