Please fill out the form below to request a presentation. Synchronous presentations will be offered by a Student Wellness Center staff member to your organization, class or group at the requested time using CarmenZoom. Asynchronous presentations have been pre-recorded by a Student Wellness Center staff member and will be shared via One Drive. You will have access to the recording for 2 weeks. Please read below to learn more about Fall 2021 presentation offerings and mode of delivery.
Asynchronous: Options Listed Below
The Weight of Stigma in Diet Culture
Weight stigma is a pervasive issue that affects people of all shapes and sizes, particularly people in larger bodies. This interactive presentation will explore factors that contribute to weight bias and its harmful effects, myths around Body Mass Index and weight loss, and how movements like Health At Every Size and Intuitive Eating improve health outcomes from a holistic approach.
Plant-Based Diets: What’s at ‘steak’?
There's a growing interest in following plant-based diets for a variety of reasons like the environment, animal welfare, health and finances. This workshop will cover the benefits and considerations of following a plant-based diet, along with tips and ideas to ensure you get the nutrients you need to your support your wellbeing.
Mindful Eating in the N.O.W. Moment
Have you ever struggled to be in tune with your body’s needs or found yourself eating for reasons other than hunger? This interactive presentation will explore the 10 principles of becoming an intuitive eater and how to develop a healthy, positive relationship with food.
Synchronous (or Asynchronous): Fueling for Life
This interactive session provides students with the necessary information to navigate both on and off campus dining as well as the grocery store. Students will gain knowledge to create well-balanced meals, identify nutritious snacks and address other topics like food preferences, portions, treats and more.
An asynchronous version of this presentation is also offered listed as - From Dining Halls to Dining Out.
Are you interested in a presentation or training that is not listed above? Please email firstname.lastname@example.org with details of your request and a member of our team will be in touch with you.Please note that special presentation requests require a four week notice.
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