Healthy Eating and Active Living - NEW FALL 2019
After this session, students will be able to identify healthy food options to fuel their fitness goals and everyday life. This interactive presentation gives students basic nutrition and fitness guidelines while helping students find their motivation to move.
Healthy Eating on a College Budget - NEW FALL 2019
This interactive session provides students with the necessary information to navigate both on and off campus dining as well as the grocery store. Students will gain knowledge to create well-balanced meals, identify nurtitious snacks and address other topics like food preferences, portions, treats and more.
Student Wellness Center Overview
This 30 minute session will provide an overview of all the services that the Student Wellness Center offers, and also ways that you can become involved in our efforts. This session is useful for student or staff groups who are looking to learn more about the Student Wellness Center.
Nutrition Education and Coaching
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