Office of Student Life

Student Wellness Center


Unplugged: Finding Balance in a Digital World 

Technology is an integral part of our daily lives but excessive usage can affect our productivity and personal relationships. Through this presentation, students will learn about their personal digital wellness, techniques to avoid procrastination and easy technology changes that will benefit sleep schedules, productivity and personal interactions.

Life's Tough, & So Are You! 

This interactive session will give students an overview of resilience and stress management, increase their awareness of their ability to handle challenges, and help students identify ways to build their resilience now and in the future. 


Are you interested in a presentation or training that is not listed above? Please email with details of your request and a member of our team will be in touch with you. Please note that special presentation requests require a four week notice.

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Requester Information

Format: 614-123-4567

Presentation Information

Please consult with your department head prior to scheduling a presentation (if applicable).

While every effort will be made to accommodate your request, presentation schedules depend upon the availability of the presenter. At least two weeks' notice is encouraged.