Less Screens, More Greens - NEW FALL 2019
Technlogy is an integral part of our daily lives but excessive usage can affect our productivity and personal relationships. Through this presentation, students will learn about their personal digital wellness, techniques to avoid procrastination and easy technology changes that will benefit sleep schedules, productivity and personal interactions.
Life's Tough, & So Are You!
This interactive session will give students an overview of resilience and stress management, increase their awareness of their ability to handle challenges, and help students identify ways to build their resilience now and in the future.
Student Wellness Center Overview
This 30-minute session will provide an overview of all the services that the Student Wellness Center offers, and also ways that you can become involved in our efforts. This session is useful for student or staff groups who are looking to learn more about the Student Wellness Center.
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